What about that G-spot?

September 14, 2012 in Sexual Health, Women's Health

Did you know that orgasms are an important part of women’s health?

Orgasms increase your passion, confidence, and self-esteem. They improve your energy and intimacy with your partner and they make you feel and act sexier.

And for women, there’s more than one way to reach orgasm.

The G-Spot

Some women miss out on G-spot orgasms because they’ve never explored that area of their body. Don’t miss out!

Look for your G-spot in the area from one to three inches up the front wall of your vagina. If you hook your finger, it should be just about the right length. You should feel an area with a different, slightly spongy texture. Press into it, feeling for the area that’s most sensitive to pressure.

At first you may feel a sensation of having to pee. For many women, if they continue massaging it, the initial feeling gives way to arousal and intense orgasms!

  • Try it with your partner – it’s fun and totally sexy.
  • Try it on your own – there are plenty of toys designed just for the purpose of stimulating your G-spot.

What if every woman embraced her sexual nature – openly, lovingly, and without shame? The world might be a different place.

Try this sexy position to stimulate your G-spot:

Position yourself on the edge of the bed on all fours. Arch your back so it lifts your butt upwards as your partner enters you from behind. With his legs outside of yours, have him squeeze your knees together with his thighs, which tightens your vagina around his penis. This position stimulates your G-spot and also gives your man a great view of your curves!

Enjoy!

Dr. Jennifer Landa featured as ‘Sexpert’ in the February 2012 issue of SHAPE Magazine

February 3, 2012 in Fitness, Sexual Health, Women's Health

Blazing Hot Sex Positions

December 15, 2011 in Sexual Health

Your next session between the sheets is guaranteed to be a scorcher with these five unique positions.

Good sex is not really about how big his member is or how flexible you are – fabulous sex is born from keeping things fresh and revving up your innate desires. While missionary style is always a great place to start, adding these five positions to your arsenal can take your sex life and your orgasms to the next level. And the really good news- you don’t have to be a contortionist to discover bedroom bliss.

The Long Shot
No, this position won’t make his penis any longer, but you can go for the long haul in this super-intimate face to face girl on guy move.  This position is great if your man is well-endowed because – ladies, you are in control.  You control the depth and heighten your desire to orgasm without bursting.

The Tight Squeeze
Put those kegel exercises to good use and make your man go crazy – as he thrusts you from behind, give him some good squeezes – he will barely be able to control himself.

The Deep G
Men are visual creatures. Give him the opportunity to feast his eyes upon your luscious curves while you steer the course of action.  This position lets you control the depth and speed – take a long lean back and let him plunge deep inside to hit that G-spot.  Take the pleasure to the next level by having him stimulate your clitoris.

The Crouching Tiger
Think doggie-style – only better.  Wriggle your booty up high and have your man enter from behind. He can access some deep penetration while you stimulate your clitoris to completely immerse in lustful decadence.

The Reverse Cowgirl
Yeehaw! Git along lil’ doggies… bring it all home with this position certain to reach a sensual peak. Once again, ladies, you are in control of the depth, while he gets a stellar view of your bountiful behind. Give his testicles a few caresses and tugs as he stimulates your clitoris. The position is delectable for touching each other in all new places from all new angles.

The information provided on this blog is for reference use only, and does not constitute the rendering of legal, financial or other professional advice or recommendations by the BodyLogicMD affiliated physician. This page is not for the use of diagnosing and/or treating medical issues.